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MARYBENNER

  • If you live in these countries, you’re breathing the most polluted air in Europe

    If you live in these countries, you’re breathing the most polluted air in Europe

    January 11, 2025
    Wellbeing

    Fine particulate matter contributed to about 239,000 deaths in Europe, but the burden was felt more deeply in some parts of the continent than others.

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  • Smoking a single cigarette can decrease your life expectancy by 20 minutes

    Smoking a single cigarette can decrease your life expectancy by 20 minutes

    January 8, 2025
    Wellbeing

    A single cigarette can shorten your lifespan and impact your health, new research shows.

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  • Dry January: From cancer to 200 other conditions, this is how alcohol could affect your health

    Dry January: From cancer to 200 other conditions, this is how alcohol could affect your health

    January 6, 2025
    Wellbeing

    Alcohol has been linked to over 200 health conditions, including cancers, cardiovascular disease, and more.

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  • UK was named unhappiest country for children in 2024. Are youth in the rest of Europe any happier?

    UK was named unhappiest country for children in 2024. Are youth in the rest of Europe any happier?

    December 24, 2024
    Wellbeing

    The UK ranked lowest in children’s well-being in Europe. How do countries compare and what do experts believe is behind the decline in life satisfaction?

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  • Are standing desks better than sitting? Experts weigh in on how to ditch a sedentary lifestyle

    Are standing desks better than sitting? Experts weigh in on how to ditch a sedentary lifestyle

    December 21, 2024
    Wellbeing

    Experts weigh in on whether a standing desk is actually helpful in counteracting a sedentary lifestyle or not.

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  • Nearly half of people in the UK use online health information to self-diagnose, survey finds

    Nearly half of people in the UK use online health information to self-diagnose, survey finds

    December 20, 2024
    Wellbeing

    Minor ailments and mental health conditions were among the most diagnosed, according to the survey.

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  • Paging doctor bot: Why AI therapy is providing hope in the midst of a mental health crisis

    Paging doctor bot: Why AI therapy is providing hope in the midst of a mental health crisis

    December 19, 2024
    Wellbeing

    As vulnerable people increasingly turn to chatbots for mental health support, how can we ensure their safety?

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  • The gap between years lived in good health and how long we live is getting wider

    The gap between years lived in good health and how long we live is getting wider

    December 19, 2024
    Wellbeing

    There’s a growing gap between our healthspan and our lifespan, a new international study showed.

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  • Avoiding the Christmas Blues: How to prioritise your mental health and reduce your anxiety

    Avoiding the Christmas Blues: How to prioritise your mental health and reduce your anxiety

    December 18, 2024
    Wellbeing

    The festive season is a jolly time for most people. But it’s common for some to deal with Christmas-induced depression, anxiety, stress, and isolation.

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  • Here are the best and worst European countries for smoke-free homes

    Here are the best and worst European countries for smoke-free homes

    November 27, 2024
    Wellbeing

    A new survey estimated the percentage of smoke-free homes in Europe.

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